Package Options
Package 1
$240
3 x 1:1 coaching sessions
*Payment plan available
Popular
Package 2
$400
5 x 1:1 Coaching Sessions
*Payment plan available
Package 3
$640
8 x 1:1 coaching sessions
*Payment plan available
Pricing
$80
1 x 1:1 coaching session
60 minutes
Join me in a safe, nurturing space where we will work to uncover limiting beliefs and patterns, set clear and achievable goals, and develop actionable plans to reach those goals.
Techniques such as mindfulness, visualisation, and stress management may be employed to enhance our session. I will provide a supportive and non-judgemental space, encouraging clients to explore their full potential for a balanced and fulfilling life.
$35
online guided meditation
45 minutes
We will begin our session with a chat about where you are in that moment and what you need. I will then tailor your meditation to that need. Once your meditation is complete, we will chat about how you are feeling and observe any further needs. A great option for a quick de-stress or anxiety reduction!
$120
4 WEEK MINDFULNESS PROGRAM
1.5 hours x 4
Once weekly you will meet among other like-minded individuals to discover the scientifically proven benefits of mindfulness and meditation. Each session is tailored to a different topic, and will include a meditation and a mindfulness practice. These sessions will provide you with take home techniques and handouts covering the topic of the week. Book a free discovery call if you wish to find out more!