In 2016 I discovered the beautiful world of holistic health. It began with Australian skincare brand iKOU, where I had started working. I learnt so much from the owners and the wonderful women I met there. As the months went on, I turned my attention to nutrition, chemical exposure in household products and my inner well-being. And so began my journey to natural health!

In April 2019 I had my beautiful twin boys, and life changed drastically. I experienced post-partum complications that were traumatic, and I felt changed as a person. I didn’t know how to navigate these rushing waters of change, and so I felt alone and quickly (and quietly) spiralled in to bouts of depression, cycles of binge eating and not taking care of myself.

It took me over 4 years to feel like the old me again! During this time I began to notice how many other women felt this way. How many had experienced traumatic births, post-natal depression, marital problems or just felt lost and alone after becoming a mum. There was also another common theme - ‘I love my children, the problem isn’t them, I just can’t seem to feel good anymore!’

I became passionate about helping other women who have felt like me, struggled with the challenges of parenting, or just feel like they’ve lost that connection to themselves and have stopped caring for themselves the way they deserve.

I decided to undertake a Holistic Coaching course via the Australian School of Holistic Counselling and immediately knew that I had found my place in life. I’m excited to build on my ideas to bring as much help to all mothers out there who may have forgotten just how amazing they’re doing, and what they deserve!